We have all had to deal with struggling to fall asleep at some point in our lives. It is just something that cannot be avoided. If you’ve been in the military or know someone who is in the milit…
5 Steps to Protect Your Aura From Negative Energies
Regardless of where the negative energy is coming from you need to know how to protect yourself. You cannot change the world, but you can change what it is the world is able to do to you. Your aura is…
13 Psychological Tips and Tricks That People With Anxiety Need to Know
Anxiety disorders are some of the most common and often underestimated mental illnesses. While millions of people have it, those who do not tend to have a lot of trouble understanding it. There are ab…
This Is What Happens To Your Lungs When You Diffuse Essential Oils
Not many people think about the benefits essential oils might have for our lungs. While they are not ideal for everyone, depending on the issues at hand diffusing the right oils will really make a hug…
This 3-Minute Breathing Exercise Will Calm You Down, Regardless of the Situation
Calming other people down tends to be a lot easier than calming ourselves down. Something most people don’t realize is that breathing exercises make a huge difference. When we are in the moment …
7 Ways to Experience the Most Intense Tantric Intimacy
Sex is great, don’t get me wrong but when you decide to make things more intimate and move over to the tantric side of things, it is so much better. If you think you are satisfied now, just wait…
How to Hit the Refresh Button on a Bad Day
We all have bad days, and that is something we cannot avoid no matter how hard we try. Making the most of the bad times is something that will benefit us in the long run. If you are someone who strugg…
If Someone Around You Is Breathing Like This, Then It Is Likely They Could Be Dying
While some may see it as morbid or disturbing, many of us can’t help but be interested in this inevitable reality. After all, there is no avoiding it. This fascination includes the big question of wha…
7 Ways to Awaken The True Warrior Empath Within
When it comes to truly awakening the warrior Empath within you don’t have to work as hard as you might think. For the most part, it is about finding where you are most comfortable and working fr…
8 Life Changes You Must Make to Reduce Anxiety
Anxiety is a very real issue, and it is something tons of people suffer from worldwide. It can range from mild to severe and take a very serious toll on the person who has a disorder regarding it. As …