Studies show that women actually require 20 minutes more sleep than their male counterparts in order to operate at an optimal level. The reason? Jim H…
Health & Wellness
The Spiritual Meaning Behind Your Most Common Aches and Pains
When we consider the aches and pains that we feel on a daily basis, we largely focus on the physical signs and symptoms that we are experiencing. Seek…
7 Deadly and Often Unnoticed Warning Signs Of A Stroke
A stroke is a very serious thing and can have devastating effects on a person. These medical emergencies are downplayed far too much, do not ignore th…
The Terrifying Reason Why We Have Sleep Paralysis, According to Science
Sleep paralysis is something that can happen to anyone. While it is normal and can occur for a number of reasons, it is still pretty damn terrifying. …
What Sugar Actually Does to the Brain, As Revealed By a Renowned Neuroscientist
Sure, we often eat sugar without thinking twice but we should be considering what this is doing to our bodies, especially our brains? According to neu…
The Horrible Reality of Not Having Enough Sex, All Women Need to Know This
Did you know there was such a thing as Vaginal Atrophy? This is also known as atrophic vaginitis and can be quite uncomfortable. For those who are not…
How to Relieve a Headache in Less Than 10 Minutes Without Pills
Headaches are something we all experience at some point or another. For some, they may be mild and others extreme, I am someone who gets headaches fre…
Meet the Man Who Has Healed More Than 5,000 People From Cancer
The re-entrance of marijuana into the mainstream consciousness has come on the back of revelations that the herb has huge cancer-curing potential. Can…
Scientists Reveal the Real Reason You Are Always Waking Up Grumpy
Have you ever noticed that regardless of much sleep you managed to get at night, you always seem to wake up on the ‘wrong side of the bed’? Do you kno…
9 Important Life Changes That Will Improve Your Overall Health and Wellness
The human body is an elaborate and complex machine, involving a number of different systems all working carefully in sync with one another. It is this…