Recognized as the leading cause of disability in the United States among Americans aged 15 to 45, Major Depressive Disorder (MDD) is estimated to impact approximately 6.7% of the adult population in a…
17 Signs That You Are Living with High-Functioning Anxiety
There is a great deal of stigma surrounding the diagnosis of anxiety, and the way that society views those who live with this condition day in and day out. We are taught to picture someone curled up i…
The Importance of Letting Go of Toxic Family Members When Facing Chronic Illness
The concept of dealing with illness or disease throughout your life is one that many people struggle to understand. After all, illness is something that, as it comes into our life, our current medical…
Recent Study Finds that Creative People Are 90% More Likely to Be Schizophrenic
Sure, we all know some of the more well-known figures in the world of art have struggled with their mental health but what might this have to do with the rest of us? Well, apparently the link between …
Social Anxiety Is Triggered Mostly In Empaths, According To Science
Social anxiety for anyone who may not know is something that affects at least 15 million people in the US alone. Anxiety disorders as a whole are literally the most common mental illness in the US and…
12 Difficult and Heartbreaking Truths That Depressed People Avoid Talking About
Life with depression is a topic that many books, movies, and television shows have tried to portray, but the reality is so much more than you will see on the silver screen or read in the pages of your…
Study Reveals That Smart Phone Usage Could Be Damaging Our Mental Health
A new study from the San Francisco State University has found something quite interesting. While we all use our smartphones daily, have you ever wondered what effects it could be having on us? Well, a…
Scientists Find Link Between Physical And Emotional Pain
Pain in our bodies can stem from a lot of different things. Sometimes it comes from a broken bone or a strained muscle but not always. Sometimes even the most chronic pain can manifest because of emot…
13 Grounding Techniques For Empaths to Protect Against Depression And Apathy
Empaths are unique and gifted individuals. Driven by their heart, they have the ability to connect with others on a deep, emotional level. While this gift empowers them to bring happiness, peace and h…
13 Early Warning Signs of Mental Illness In Children That Most Parents Miss
A mental disorder can manifest itself in a number of different ways; one can be hard to spot at the best of times and they often become apparent gradually; it’s often an accumulation of factors that b…