We hear a lot about the different diet fads going around but have you ever heard of the ‘one meal a day’ diet? This diet consists of exactly what you might assume, eating just one meal eac…
Study Suggests That Fasting For 24 Hours Could Regenerate Your Stem Cells
Have you ever considered fasting? Perhaps even if just for a mere day you should give it a go, especially in light of this new information. A new study that was published just last month in the journa…
You Can Slow the Signs of Aging with Intermittent Fasting, According to Harvard Researchers
Experts estimate that the global anti-aging market is expected to reach a whopping $331.41 billion by 2021! Every day we invest our hard-earned money and an incredible amount of time and energy into …
How to Heal Your Body Naturally Through Fasting
Fasting is something many people talk about for many different reasons. Whether they are spiritual reasons or health reasons, it is something we can all benefit from. Dr. Arnold Ehret who was responsi…
Study Finds that Fasting for 72 Hours Can Regenerate the Entire Immune System
There has long been controversy surrounding the potential benefits or hazards of fasting. On one hand, supporters of fasting point to the many benefits that they claim fasting provides. This includes …
Slow Down the Aging Process Like a Celebrity Without Drugs, According to Science
The quest to beat the ageing process is one that has captivated mankind for ages. Looking back through history, tales of the Fountain of Youth have been shared dating back to the 5th century BC where …
Neuroscience Proves That Fasting Is Actually Good for the Brain, Yet Big Pharma Refuses to Acknowledge It
The medical industry has often come under scrutiny for the marketing practices employed by big pharma. In fact, it is estimated that the pharmaceutical industry spends at least $5 billion annually on …
Why Fasting is Actually a Good Thing
Fasting is when we go through specific periods of time without eating, or in some cases, drinking. This is something not very many people do, but a lot more people should be doing. You see, fasting ha…
Fasting Could Regenerate Your Immune System In Under Three Days, According to Breakthrough Study
Sure, we know that a lot of people fast and we know how significant it is in some religions and cultures, but have you ever stopped to think about what it was doing to the human body? I, for one, have…