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We’ve all been there – that uneasy feeling when someone’s story doesn’t add up, or a gut feeling that something’s off. While lying is a complex behavior and there’s no definitive way to spot a liar, certain verbal and non-verbal cues might give someone away. Here are five ways to possibly tell when someone might be bending the truth:


Happy smiling lies, cheat, hoax businessman character chatting in front of the wall with shadow of his long nose. Liar, lying people in business concept.

Inconsistencies in Their Story

One of the most noticeable signs of deception is inconsistency. Liars often struggle to keep their stories straight. If someone’s account of an event changes multiple times, it’s a potential red flag. This is because maintaining a lie requires a person to remember the details they’ve fabricated. Over time, it becomes harder to recall these specifics, leading to discrepancies in their tale.

Body Language

Non-verbal cues can sometimes be more revealing than words. A person who is lying might avoid eye contact or, paradoxically, maintain too much eye contact, as if trying to convince you of their truthfulness. They may also fidget excessively, touch their face often, or exhibit signs of nervousness. Crossing arms, shifting weight from one foot to another, or appearing unusually stiff can also indicate discomfort associated with lying.

The Definitive Book of Body Language – click here.

Overemphasis or Unnecessary Details

People who are fabricating a story might add excessive details to make their lie sound more convincing. If someone is providing more information than what was asked for, especially insignificant details, they might be trying too hard to make their story believable. Additionally, overly stressing certain points or being overly defensive can also be telltale signs.

Lie Spotting: Proven Techniques to Detect Deception – click here.

Emotional Incongruence

When someone’s emotions don’t align with what they’re saying, it could be a clue that they’re not being honest. For instance, if someone mentions a tragic event without displaying any emotion, or conversely, if they appear overly emotional about a trivial matter, it might suggest that they’re not being genuine.

Response Time

Several studies suggest that a person’s response time can be indicative of deceit. If someone takes a notably long time to respond, they might be crafting a lie. On the other hand, responding too quickly, as if they’ve rehearsed the answer, can also be a sign of deception. It’s a balance, and deviations on either side can be revealing.

While these signs can be helpful, it’s crucial to remember that they’re not foolproof. Various factors, such as individual differences, nervousness, or being put on the spot, can mimic signs of lying. It’s always essential to consider the broader context, gather as much information as possible, and avoid jumping to conclusions based solely on these cues. However, by being observant and tuned in to these potential indicators, you can enhance your ability to detect deception and make more informed judgments.