For those who do not know, Oliver Sacks was a neurologist as well as an author and while he died back in 2015 he left behind a lot of knowledge. Dr. Sacks in his book ‘Everything in Its Place’ touted the power of gardening and well, with good reason.
Gardening overall holds great rewards for all, especially those who may be facing issues with their brains. This be it some kind of brain injury, neurological disorder, or other things of the sort. While not everyone realizes this there are tons of benefits especially for those with dementia in regard to gardens overall. Just having access to a garden can be quite the treat.
As follows was written on the topic in the Lancet:
“In the case of Alzheimer’s disease and other forms of dementia, we now know enough about the implications of changes in spatial cognition to create gardens that are accessible, supportive, and prosthetic”, explains Clare Cooper Marcus (University of California, Berkeley, CA, USA). “For example, the Living Garden at the Family Life Center (designed by Martha Tyson) in Grand Rapids, Michigan (USA), is [first] designed to be safe for patients. It is visible from a frequently used indoor space since residents may forget it is there. Entry from a single door to a level garden path, which is a simple figure-of-eight loop with recognizable landmarks along the way, enables people to navigate with no confusing right or left turns or dead ends that could give rise to agitation or anger. The return of the path to that single door prevents any confusion as to how to re-enter the building, and all parts of the garden are visible to the staff.”
Now, the garden won’t prevent the person with dementia from getting worse eventually and ultimately meeting the things that come with that but it will help their transition go much more smoothly and give them something safe to do. Gardening overall has also been used to help those who have faced neurological damage and it has been proven as quite a positive thing in their lives.
Now, since we’ve gone over that a bit lets get back into Dr. Sachs. Something from Dr. Sacks ‘Everything in Its Place’ that goes over gardens and the use they bring has been making its rounds again lately. It is an excerpt from the book and really explains in more ways than most can find words to in regard to this whole topic.
An excerpt from ‘Everything in Its Place By Dr. Sacks:
As a writer, I find gardens essential to the creative process; as a physician, I take my patients to gardens whenever possible. All of us have had the experience of wandering through a lush garden or a timeless desert, walking by a river or an ocean, or climbing a mountain and finding ourselves simultaneously calmed and reinvigorated, engaged in mind, refreshed in body and spirit. The importance of these physiological states on individual and community health is fundamental and wide-ranging. In 40 years of medical practice, I have found only two types of non-pharmaceutical “therapy” to be vitally important for patients with chronic neurological diseases: music and gardens.
The wonder of gardens was introduced to me very early, before the war, when my mother or Auntie Len would take me to the great botanical garden at Kew. We had common ferns in our garden, but not the gold and silver ferns, the water ferns, the filmy ferns, the tree ferns I first saw at Kew. It was at Kew that I saw the gigantic leaf of the great Amazon water lily, Victoria regia, and like many children of my era, I was sat upon one of these giant lily pads as a baby.
As a student at Oxford, I discovered with delight a very different garden — the Oxford Botanic Garden, one of the first walled gardens established in Europe. It pleased me to think that Boyle, Hooke, Willis, and other Oxford figures might have walked and meditated there in the 17th century.
I try to visit botanical gardens wherever I travel, seeing them as reflections of their times and cultures, no less than living museums or libraries of plants. I felt this strongly in the beautiful 17th-century Hortus Botanicus in Amsterdam, coeval with its neighbor, the great Portuguese Synagogue, and liked to imagine how Spinoza might have enjoyed the former after he had been excommunicated by the latter — was his vision of “Deus sive Natura” in part inspired by the Hortus?
The botanical garden in Padua is even older, going right back to the 1540s, and medieval in its design. Here Europeans got their first look at plants from the Americas and the Orient, plant forms stranger than anything they had ever seen or dreamed of. It was here, too, that Goethe, looking at a palm, conceived his theory of the metamorphoses of plants.
When I travel with fellow swimmers and divers to the Cayman Islands, to Curacao, to Cuba, wherever — I seek out botanical gardens, counterpoints to the exquisite underwater gardens I see when I snorkel or scuba above them.
I have lived in New York City for 50 years, and living here is sometimes made bearable for me only by its gardens. This has been true for my patients, too. When I worked at Beth Abraham, a hospital just across the road from the New York Botanical Garden, I found that there was nothing long-shut-in patients loved more than a visit to the garden — they spoke of the hospital and the garden as two different worlds.
I cannot say exactly how nature exerts its calming and organizing effects on our brains, but I have seen in my patients the restorative and healing powers of nature and gardens, even for those who are deeply disabled neurologically. In many cases, gardens and nature are more powerful than any medication.
My friend Lowell has moderately severe Tourette’s syndrome. In his usual busy, city environment, he has hundreds of tics and verbal ejaculations each day — grunting, jumping, touching things compulsively. I was, therefore, amazed one day when we were hiking in a desert to realize that his tics had completely disappeared. The remoteness and uncrowdedness of the scene, combined with some ineffable calming effect of nature, served to defuse his ticcing, to “normalize” his neurological state, at least for a time.
An elderly lady with Parkinson’s disease, whom I met in Guam, often found herself frozen, unable to initiate movement — a common problem for those with parkinsonism. But once we led her out into the garden, where plants and a rock garden provided a varied landscape, she was galvanized by this, and could rapidly, unaided, climb up the rocks and down again.
I have a number of patients with very advanced dementia or Alzheimer’s disease, who may have very little sense of orientation to their surroundings. They have forgotten, or cannot access, how to tie their shoes or handle cooking implements. But put them in front of a flower bed with some seedlings, and they will know exactly what to do — I have never seen such a patient plant something upside down.
My patients often live in nursing homes or chronic-care institutions, so the physical environment of these settings is crucial in promoting their well-being. Some of these institutions have actively used the design and management of their open spaces to promote better health for their patients. For example, Beth Abraham hospital, in the Bronx, is where I saw the severely parkinsonian postencephalitic patients I wrote about in “Awakenings.” In the 1960s, it was a pavilion surrounded by large gardens. As it expanded to a 500-bed institution, it swallowed most of the gardens, but it did retain a central patio full of potted plants that remains very crucial for the patients. There are also raised beds so that blind patients can touch and smell and wheelchair patients can have direct contact with the plants.
Clearly, nature calls to something very deep in us. Biophilia, the love of nature and living things, is an essential part of the human condition. Hortophilia, the desire to interact with, manage, and tend nature, is also deeply instilled in us. The role that nature plays in health and healing becomes even more critical for people working long days in windowless offices, for those living in city neighborhoods without access to green spaces, for children in city schools or for those in institutional settings such as nursing homes. The effects of nature’s qualities on health are not only spiritual and emotional but physical and neurological. I have no doubt that they reflect deep changes in the brain’s physiology, and perhaps even its structure.
To hear Dr. Sacks speak about the New York Botanical Garden please check out the video below. Clearly he loved that garden and with good reason. Do you like gardens or gardening as a whole?