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Migraines are downright debilitating and almost impossible to stop. And while it may be difficult to find a quick cure on the medicine aisle, or even at our doctor’s office, this one can be found at your local market.

Headaches are usually caused by dehydration, and because of that, we need to drink more water. However, not only do we need more water, but we also need electrolytes, according to research conducted by various scientists. The problem is, how exactly do we give our bodies both?

Well, this miracle drink, of course.

So how do you make this delicious miracle cure? It’s actually pretty simple!

Basically, you need to gather up some water, some lemons, and some Himalayan pink salt. But here are the exact ingredients:

-1 Lemon (Juiced)
-1 Cup of Water
-2 Teaspoons of Himalayan Pink Salt

Mix the ingredients together until they are fully dissolved. You can then sweeten with honey, if you wish to, and then drink it. Afterward, drink a plain glass of water.

This powerful combination not only gives you the hydrating power of water, but it also provides you with over 84 essential minerals, electrolytes and more! So, drink up and thank us later!