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Albert Einstein once said, “Everything is energy and that’s all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”

Let that sink in for a moment.

According to quantum physics, everything that we perceive as part of the physical world is not material at all. On the contrary, everything around us is composed of particles of energy that move in such a way that they materialize as our reality.

However, on a very base level, everything is just a big mass of buzzing little particles. And what we perceive of these particles begins in our minds. Without a mind to perceive the colors, the textures, and the shapes, we wouldn’t be able to make sense of any of it.

Without even trying, our mind is responsible for creating an entire reality before our eyes and experiencing this with everyone we know and love. When you think about that, it can blow your mind.

While we may not ever give ourselves enough credit, the power of our minds is truly astonishing. We can create something just by thinking of it, visualizing it, and then putting our dream into action. People have demonstrated this time and time again, with good music, good art, good content, and good ideas.

Because everything, including ourselves, is composed of the same energetic material, we are interconnected with everything around us. We are the same. This is why our mind has so much power over our reality, and this is why we can work to create our reality.

Instead of having to be a bystander in our own lives, we have the power to respond and take action. On a very real level, we can shape our own lives.

Unfortunately, because we don’t always connect our moods, intentions, and thoughts, we can send out the wrong message to the universe and end up getting the wrong results. However, the more we realize how much control we have over our reality, the more able we are to master it.