Our energies affect others just like the energies of others affect us. If someone is upset and in pain, chances are you’re going to feel bad. The more you see someone going through something the more it’s going to affect you. If you’ve ever had someone come to you and tell you about their woes, you know exactly what I mean. That being said, this can also be true for aggressive energies or even positive energies. 

If you’re surrounded by people who are in a good mood and working hard to progress, that will rub off on you as well. Our personal aura is always taking the things around us in. The closer you are to someone the more their aura affects your own. If someone in your life leaves you feeling drained every time you see them then chances are they’re feeding off of your energies.

Energy transference is something we all need to be aware of. In order to protect yourself from this, you need to be willing to work hard to keep your own aura in check. You can do this in a number of ways but above all else doing your best to remain grounded is one of the most prominent ways to do so. 

You can also practice white light protection which for me works wonders. In order to do this, you need to sit meditating with your mind clear and then using your mind’s eye to envision a white light radiating from within your being. This light extending out of your body and around your aura as a whole. From there, your aura will be protected for a while. Nothing will be able to penetrate this protective white light.

Energy is not something that just sits still, it’s always in motion, and we can’t completely avoid taking in that of others, honestly. However, we can work to better ourselves as a whole and make what we take in more positive by surrounding ourselves with the right people and knowing what emotions belong to us and what emotions belong to others. The more you learn about your own aura and energies the more you can work with those of other people properly. 

If you think you’re absorbing too much energy from others take a look below for the signs. These signs are not as clear as you’d think and knowing them will help you in the long run. Sometimes things are not as they seem.

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