Pink Himalayan salt is something many people know of but most don’t truly know anything about. The type of salt you use can and will make a huge difference in your life.

Your average table salt is not going to provide you with any of the benefits that pink Himalayan salt will. While it is becoming increasingly popular the benefits it offers are not spoken about enough. Himalayan salt for those who do not know is a salt that contains tons of minerals. It has things like potassium, calcium, vanadium, and so much more within its grains.

You can cook with it or even use it to preserve foods with and many actually use it in baths rather than Epsom salt. The uses are seemingly endless. Just about anything you can do with ‘normal’ salt you can do with this salt as well. When you start eating this kind of salt over time you will notice a serious difference in your body/overall health.

Adding it to your diet will promote a healthy pH, improve the strength of your bones, promote vascular health, regulate your blood pressure levels, boost your blood sugar health, and improve digestion issues. It really does so much more than people tend to realize. There are over eighty trace minerals within this kind of salt and a lot to be gained.

This kind of salt has been around for millions of years and doesn’t cause excess fluid in your body tissue like table salt does. It is one of the most ‘natural’ salts we can get these days and has no limited shelf life. We can’t live without salt and knowing the difference between good salt and bad salt can truly make a difference.

Dr. Mercola wrote as follows in regards on his website:

Today’s table and cooking salt is void of the vital trace minerals that make this Himalayan crystal salt so precious. Crystal salt has spent over 250 million years maturing under extreme tectonic pressure, far away from exposure to impurities.

The salt’s unique structure also stores vibrational energy. All of the crystal salt’s inherent minerals and trace elements are available in colloidal form – meaning they are in a more absorbable form.

The Crystal Salt from the Himalayas does not burden your body as other salts do. It is very difficult for your body to absorb too much crystal salt since there are powerful and effective feedback loops that regulate this process. Natural crystal salt always promotes a healthy balance and does not contribute to high blood pressure like typical table salt.

Crystal Salt’s array of elements forms a compound in which each molecule is interconnected. The connectedness allows the vibrational component of the 84 trace elements present in their natural mineral form in the salt to be in harmony with each other and adds to the ability to promote a healthy balance. When it comes to the power of natural salt, nothing compares to Himalayan Crystal Salt.

Swapping salts might not sound like it will make a difference but I assure you it will. Pink Himalayan salt is something everyone needs in their lives.