Keeping your mind clear is never easy, but it doesn’t have to feel like a chore. Stress is something we all deal with in our own ways.
Whether you are a witchy person or not, there are many ways you can find inner peace. On those days where you are feeling overwhelmed or your mind is just too cluttered, these things can come in handy. The more upset you allow yourself to get the worse things will be, cleansing your mind will really benefit you.
Below I am going to go over some of the best cleansing methods and how they can be applied to your life. While they might not seem like much they will allow you to truly relax and find yourself in more ways than you realize. We all need to know how to quiet our minds and some if not all of these should work for you.
7 Witchy Things You Can Do To Cleanse Your Mind:
1. Repeat reassuring phrases.
Figure out what positive affirmations you want to recite daily and do so frequently. In doing this you are promoting positivity throughout your day. This will allow you to really relax in more ways than you realize.
2. Be more in the moment.
Stop wasting your time getting upset over the things that you cannot control. Be more in the moment so that you can really grow. When you allow yourself to be in the moment, you are able to really promote a more positive energy within your being.
3. Focus on the positive things in your life.
Don’t focus on the negative things in life, focus on the positive! The more you focus on the negative, the more negative your being will become. You have to really put forth what you wish to find in the end.
4. Write it out and burn it.
Write out all that is bothering you and then burn it. This will get it out and off your mind without giving it power. If you cannot burn it, shred it. Do whatever you need to do in order to remove that negativity and stress from your life.
5. Spend some time in nature.
Spending time in nature allows you to replenish your energy. Through doing this you are able to grow as a person and strengthen your aura. Chances are you’ve noticed how relaxing being in nature is, this is why.
6. Don’t forget to meditate.
Meditation allows you to let go of all the things that are holding you back. It clears your mind and really lets you relax. When you are worked up, meditation will really bring forth a sense of positivity that you will not be able to fine elsewhere.
7. Clear the negative energy from your aura.
Smudging is one of the BEST ways to clear the negative energy from your space. You might thing that it is hard, but it is so easy! Get some smudging sticks, and use them to cleanse your space. This will remove the negativity that has been following you around, and leave you feeling fresh and renewed. Everything you have not been able to clear out will be removable through this.