Our world is constantly going through energetic adjustments, altering our physical beings right down to our individual cells. As people around the world are adjusting to these changes, they are reporting a similar list of symptoms.
Remember, these symptoms are not a sign of something negative! They are simply your body moving through the shifts in energy. Stay positive, even excited, and be patient with yourself! You can take steps to help your body and spirit to open and accept the change easier. This includes:
Meditation
Rest up! Get plenty of sleep
Drink lots of water
Eat light foods, do not overeat
Practice grounding yourself
Do yoga
Exercise
Sungaze
Sunbathe
Sit at a bonfire or fireplace
Once this energy shift has completed you will find yourself with an expanded awareness and a host of new multidimensional gifts to discover!
The Symptoms:
Inability to focus or make decisions
Heightened awareness and sensitivity
Intensified visuals during meditation
‘symptoms’ and awareness of shifting timelines
Heightened feelings of harmony
Waves of intense, conflicting emotions, that pass quickly
Feeling ‘out of focus’, as if being inside a movie, especially during motion
Changes in sleep patterns, specifically increasingly tired, requiring additional sleep
Overwhelming sugar/chocolate cravings
Sudden chills, goose-bumps
Loss of sense of time and/or lapses in time
Unfamiliar sensations in the body
Loss of balance and/or coordination
Headaches
Pressure and swirling-like sensations around your head
Changes in eating patterns
Unusually rapid healing of cuts, bruises, etc.
Extreme ADD-like symptoms
Rapid, almost instant, manifesting of thoughts into ‘reality’
Heightened senses, specifically the sense of smell
Hearing buzzing/mechanical or ‘otherworldly’ sounds
Pain, pressure or swirling-like sensations in your solar plexus
Heightened awareness of the waves produced by technology
Technology malfunctions when you come near it, or touch it
Re-evaluation of all you know to be true such as relationships, jobs, lives, etc