We all are guilty of taking on too much sometimes. We care much more than we should and it really gets in the way.

We need to spend our time on things that are worth it. Giving a fu*k about things we can’t control will get us nowhere. STOP giving too many fu*ks in the wrong places. You are only creating more stress for yourself.

If you notice there is an excess of stress in your life or that people are taking advantage of your kindness you need to make a change. There is no sense in letting yourself be put on the back burner in your own life. Stop giving a fu*k about the following if you want to be happier and less stressed.

1. Stop giving a fu*k about always being right.

It is okay to be wrong sometimes.

2. Stop giving a fu*k about other people’s opinion of you.

Live your life for yourself.

3. Stop giving a fu*k about having or maintaining the perfect body.

You are perfect as you are.

4. Stop giving a fu*k about mistakes you’ve made in the past.

You are more than that.

5. Stop giving a fu*k about what people are gossiping about.

6. Stop giving a fu*k about being validated by those around you.

7. Stop giving a fu*k about maintaining your image in public.

People should accept you for who you are.

8. Stop giving a * about holding onto people who hurt you.

You are better off without them.

9. Stop giving a fu*k about whether or not you are a failure.

You are only a failure if you are not trying anymore.

10. Stop giving a fu*k about whether you have plans for the weekend or not.

Take a break.

11. Stop giving a fu*k about all the things you don’t have.

The grass is always greener on the other side.

12. Stop giving a fuck about getting revenge.

Nothing good comes from it.

13. Stop giving a fu*k about all the things that could have happened but didn’t.

That will get you nowhere in this life.

14. Stop giving a fu*k about all the material things you have.

Appreciate them but don’t make them out to be more than they are. All material things are replaceable.

15. Stop giving a fu*k about the things you regret.

You cannot change the past.

16. Stop giving a fu*k about whether you are good enough or not.

YOU are good enough.

17. Stop giving a fu*k about people who don’t care about you.

If they don’t think you are worth their time then they are damn sure, not worth your time.

18. Stop giving a fu*k about eating junk food.

Have a donut if you want it!

19. Stop giving a fu8k about that asshole who won’t return your calls!

You are better than him.

20. Stop giving a fu*k about finding the right man.

He will come into your life when you are ready. Just wait.

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