While most people don’t like to deal with pain, it is something we all have to face at one point or another. And while it may be terrifying at the time, there is much to learn from pain.

Of course, positive emotions work to raise our vibrations, however, negative ones do as well. You see, we learn from every bad experience we have. We become stronger through the things we have to deal with.

Instead of merely pushing negative emotions to the back of our minds we should be embracing them. Making peace with the things we wish we didn’t have to go through raises our vibrations far more than we realize. You don’t gain anything by ignoring what your heart wants you to feel.

“In truth, there is no such thing as “negative” energy, just energy that is heavier and denser than other energy, and therefore more uncomfortable to experience.”
― Aletheia Luna, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

Remind yourself when you are down and hitting rough times that everything happens for a reason. Know that what you are going through is shaping you into something more. Accepting these emotions is a very soothing feeling. It brings us closer to our greatest version.

Feel the negative for as long as you have to and pay attention to what it is doing to your vibration. When you transform your pain into something more you are bringing power within. Only through negative experiences can you find who you truly are.

“Things do not happen TO you. They happen THROUGH you.
You are the co-creator of everything in your reality.”
― Gordana Biernat, #KnowTheTruth: Why Knowing Who You Are Changes Everything

You can’t just let the happiness in your life overshadow the emotions you should be feeling. You can’t pretend to be happy when you really aren’t. You are not wrong for feeling down and out when bad things are happening. Find a good point in the bad and understand that you are only human.

Just because you are going through a negative point in life doesn’t mean you aren’t bettering yourself through it. Every single thing we experience holds meaning.

Once you are able to master this and your vibration is where it should be manifesting things in life will come. The law of attraction can work in ways you would never expect it to. Do not give up so easily.

Image via Inner Intuition

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