Headaches are something we all experience at some point or another. For some, they may be mild and others extreme, I am someone who gets headaches frequently and they can be almost crippling.
There are tons and tons of different ways to try and get rid of a headache. Some of these methods work for different people. For me, there are a few things that help but a lot of the things that usually help other people do nothing for me. When I am experiencing a bad headache my number one go-to method of getting rid of it is acupressure.
You see, because I have dealt with this kind of thing for so long I can tell when I am getting a headache and nip it in the butt before it gets bad. Soaking in the bath and pressing on these pressure points is something I find to be quite relaxing but you don’t have to be in the bath for them to work. Below I will go over some of the best points to work with in regards to relieving headaches of all kinds.
Acupressure Points to Relieve Headaches:
This point is located in the groove formed by the tendons of the fourth and fifth finger, behind the knuckles. This area can relieve temporal headaches as well as shoulder pain and neck tension. See it demonstrated below.
This point is located most commonly by pinching the shoulder muscle with your thumb and middle finger. It is commonly used for stress headaches and can bring about relief like nothing else. This is one of my favorite points to activate. See demonstration below.
This point is located on the hand it can be found in-between the thumb and index finger. basically where they meet at the webbing between the two. This point can relieve headaches as well as toothaches. See demonstration below.
Yin Tang (GV24.5)
This point is where you would expect your third eye to be. It is located on the forehead in-between the eyebrows. See demonstration below.
Now, while there are several other acupressure points that relieve headaches these are the ones that work best for me. For more on this please feel free to check out the video below. You can get rid of your headaches in no time with the power of acupressure.