Our dreams provide us with much more insight than we realize. They are a look into our subconscious and something a lot of people do not get to experience.

When it comes to analyzing your dreams you don’t have to work as hard as you might think. Below you will find a list of things that will help you figure out the meanings behind your dreams and also how to better understand yourself on a deeper level. Dream interpretation can do more than we think.

1. Write down everything as soon as you wake up.

It is important to get everything out while you still remember it. Write down everything, all the small details. It all matters and the more you remember the more you can interpret.

2. Look at your dream from an outside perspective, how did you feel in the dream?

Read your dream as if it is not your own one good time. Assess the emotions and whatnot associated with the dream and yourself. Get to know the mood of the dream and what is really happening.

3. Determine whether or not the dream is a real-life situation or a fantasy.

Is this dream an experience of some kind you have had before or is there more to it than that? What is going on within the dream? Is what has happened in the dream something you would want to happen in real life.

4. Recognize patterns within your dreams.

Really think about everything. What animals or other things of the sort do you keep noticing? Is there some kind of pattern within one dream or from one dream to the next? What things stand out to you?

5. Decide what your dream(s) mean for you.

Now that you have gone over everything it is up to you to decide what your dream or dreams mean for you. While there are tons of books and things out there about what different things in a dream may mean at the end of the day your dreams were made for you specifically. You will know what they mean as the universe sees fit.

Your dreams are special and designed specifically for you. They are working to tell you something. Our dreams could mean anything from we need to get over the past to there is something unsavory coming in our future. Don’t let anyone tell you what your dreams mean, only you know. Please check out the video below for more information on this.

Featured Image Via Francisca Grim

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