We all want white teeth, but most of us are stuck assuming it’s out of reach. With that being said, you don’t have to waste money on whitening strips or spend all your time obsessing over getting them cleaned.
You can get white teeth quite easily if you find a good natural option. Regardless of the reason why your teeth are yellow, there is still hope. Below you will see a list of different natural things you can do to whiten your teeth.
17 Ways To Naturally Whiten Your Teeth:
Brushing your teeth with activated charcoal is easily one of the best ways to whiten your teeth at home. While it might not taste the best, it works wonders. It helps to truly absorb the discoloration that our teeth have and leave them a few shades lighter.
This one has to be done through oil pulling and while it does take awhile makes a big difference. You have to swish some of it in your mouth for about twenty minutes at a time. This allows the coconut oil to cleanse your teeth and gums of the bacteria that makes them discolored and so forth. It also helps with cavities and healing your mouth as a whole.
Brushing your teeth with baking soda offers many benefits. One of those benefits is teeth whitening effect. You don’t have to do it all the time just a few times a week. You will notice a huge difference.
4. Apple Cider Vinegar
While you don’t need to overuse ACV orally because it is acidic you can use it to benefit the color of your teeth. The safest way to use ACV is to dilute it and swish it in your mouth. While it might not taste the best it will make a huge difference in the appearance of your teeth.
You can use hydrogen peroxide by itself or with baking soda, that is up to you. Merely brush with a mix of peroxide and baking soda or swish your mouth with the peroxide itself. This actually helps heal your mouth as well if you have any kind of cuts or things of the sort.
Mix a teaspoon of water with some freshly squeezed lemon juice and brush your teeth with it. While this might not look like much if you do it several times a week for at least ten minutes at a time you will notice a difference. You can also use the peel if you would like, click here to learn more about that.
Rubbing orange peel onto your teeth might look a bit odd but it can make a big difference in the overall coloration of your teeth. Do this for at least five minutes at a time. After just a couple weeks you should notice a difference.
Mixing turmeric with coconut oil can and will provide you with a great teeth whitening mixture. Brush with this and then rinse your mouth with water. Do this twice a day for a few weeks will make your teeth a good bit whiter.
9. Clove Oil
Clove oil prevents pathogenic bacteria from calling your mouth their home. It has been used in Chinese medicine for quite some time. Dilute it with a little water and then swish it from there.
10. Banana Peel
This one is done in the same manner the orange peel is and will provide you with similar results. I find it is best partnered with oil pulling. With that being said, alone it might not be what you are looking for.
Strawberries might do more for your mouth than you realize. They are rich in vitamin C and this whitens teeth. Mash them up and brush your teeth with them. It tastes great and will whiten your teeth a good bit.
Wet your toothbrush and dip it in some sea salt or so forth. From here brush your teeth a bit. This will get any residue off of your teeth and leave them looking a bit whiter.
Dairy products like cheese and yogurt contain something known as lactic acid. This is an enamel-fortifying mineral calcium. Chewing cheese also promotes saliva production, this washes away potentially staining food particles and leaves your teeth a bit whiter. It really makes a huge difference.
14. Holy Basil
The leaves of holy basil have whitening material goods within them. They can shield your teeth from lots of things and when chewed work wonders. While they might not taste the best, they are very beneficial.
Chewing on branches of margosa will make your teeth a lot whiter. While it might not seem like much you will find the benefits to be great. This will remove yellow stains and prevent tooth issues.
16. Olive Oil
This one should be used in a similar manner to coconut oil. Swish it in your mouth and it will have your teeth looking a lot better. I personally would opt for coconut oil before olive oil.