Our bodies are always steady doing something. They are always busy, whether we are awake or asleep.

While you may think you know what is going on in your life, there is a lot more to it than just that. Your body does so much in about 60 seconds that you should be amazed at how amazing you truly are. Take a look below for some of the things our bodies are doing every minute that we are alive. These are things that we overlook and do not realize are so important to our lives here. Think about what would happen if one of these things just didn’t happen anymore.

17 Amazing Things Our Bodies Are Doing Every 60 Seconds:

1. It Prevents Cancer

Yes, your body is working to keep diseases and health issues of all kinds at bay constantly. We face damage each day that we do not even notice, these things can turn into serious issues if our body doesn’t keep them in check. Your body is always doing its best to work in your favor.

2. It Uses Energy

We are constantly using energy. While it isn’t the same kind of energy, we use to power cell phones and TVs it is energy nonetheless. This kind of energy is more important than any other kind.

3. It Repairs Bones

Our bones are not as hard and strong as you think they are. They are living tissue and this living tissue is constantly being broken and rebuilt. We practically have a new skeleton every ten years. If our body didn’t do this constantly we would be getting hurt a lot more often.

4. It Pumps Blood

Our hearts are forever pumping blood through our bodies. Each heartbeat pumps a little over 2 ounces of blood. Our hearts are always working hard for us, your heart pumps about 2000 gallons of blood a day.

5. It Sheds Skin Cells

Our bodies are constantly shedding skin cells. We shed about 30,000 per minute. isn’t that insane?

6. It Produces Blood Cells

Our bodies are constantly producing more and more blood cells. We produce about 120 million per minute. Without these blood cells, we would not be able to survive.

7. It Produces Saliva

The salivary glands in your mouth are also working constantly. They produce roughly 2 liters of spit each day. Saliva is necessary as it breaks down food to aid digestion.

8. It Keeps Your Heart Going

Your body keeps your heart pumping. It does not let it stop. This all depends on how ‘fit’ you are as to how it beats but it does beat. Most adults sit at around 60 to 100 beats per minute. If your heart stops beating your blood stops pumping.

9. It Inhales Oxygen

We have to keep breathing to stay alive. Our bodies do this even when we are sleeping. Do you ever notice that your breathing without even thinking about it? Isn’t that a bit crazy? We take about 20 breaths per minute.

10. It Cleans Blood

Our kidneys are always working twenty-four seven. They filter all of the blood in our bodies. They are working constantly to get things back to where they need to be. Our kidneys filter about 180 liters of blood a day.

11. It Exhales Carbon Dioxide

If we did not do this our body would build up gas and become full of this waste product. We breathe out about 0.6g of this per minute.

12. It Keeps You Hydrated

Our bodies are mostly water, you know that. You are constantly subconsciously making sure your body has the amount of water that it should. Your body is able to trigger thirst when it has lost water.

13. It Blinks

We blink a lot during a mere 60 seconds. We are always blinking whether we realize it or not. We spend about ten percent of the time we are awake with our eyes closed.

14. It Sends Nerve Impulses

We are always sending nerve impulses. One single neuron can send about a thousand per second and you know we have tons of neurons. Our bodies are always busy.

15. It Interprets Visual Information

If it were not for our brain and our eyes constantly at work we would not be able to see. Every second of every moment our eyes are open they are sending things to our brain to process even quicker than we see them. This is something a lot of people take for granted.

16. It Grows Hair

Yes, our hair is also constantly growing. We grow about half an inch of hair each month and it is constantly working to do so. While it may not sound like much maybe that will make you feel a little better.

17. It Thinks Thoughts

We think about 50 thoughts per minute to be more exact. A lot can happen in just one minute. Time may seem to go by fast but when you break it down like this it feels like a lifetime.


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