Empaths are highly-sensitive people to the extreme. And being one can be quite overwhelming at times, however, it can be helpful to realize why you feel so overwhelmed constantly.
Thankfully, there are a number of common traits that all empaths share, so if you are concerned that you may be one, read on.
1.They Are Highly Intuitive
Being empathic falls hand in hand with being intuitive. Empaths are in a unique position to be more intuitive since they just have a sense about things.
2. Empaths Need Alone Time
Feeling and sensing the same emotions, and feelings of others can be quite overwhelming, deeming it necessary for the empath to have alone time.
3. Empaths Flourish in Calm Environments
When you can sense all of the emotions, and energies in a room, it can be quite difficult to flourish in a negative atmosphere. Because of this, empaths need calm and positive environments.
4. Empaths Avoid Gruesome or Intense Scenes On Movies
While the empath can sense certain things about the emotions and feelings of other people, they can also feel the emotions and feelings of people that aren’t directly in front of them. This can include movie and television actors.
5. Empaths are More Sensitive to Stimulants
Caffeine can make an empath more anxious and agitated than the average person.
6. People Are Drawn to Empaths
People tend to gravitate towards empaths because they are exceptional listeners and helpers.
7. Empaths Are Often Fatigued
Feeling the emotions and feelings of others constantly is not only overwhelming but quite tiresome, leading many empaths to chronic fatigue.
8. Empaths Find It Difficult to Multitask
When you are already juggling as many thoughts and feelings as the empath, it can feel nearly impossible to add too many other tasks to the list.
9. Empaths Are Targets for Energy Vampires
Narcissists and sociopaths seem to prey on empaths more than any other type of person.
10. Empaths Are More Attuned to Their Environments
Do you ever find yourself pointing out things that no one else notices in your environment? It could be because you are an empath that is highly sensitive to your environment.
11. Empaths Can’t Harm Others
To the empath, harming another person can seem impossible, even in self-defense, because they instantly can feel the pain they would inflict.
12. Empaths Are Natural Healers
Have you ever noticed that when you get around sick people, they get better? Then you might be an empath!